How it works?

Let's see how the app helps you achieve your goals!

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  • I want to gain weight
  • I want to maintain my weight
  • I want to lose weight
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1. Tell us about yourself

  • Set your goal
  • Decide how fast you want to reach it
  • Define Your Habits and Physical Activity level
  • Standard
  • Gluten Free
  • Vegetarian
  • Vegan

2. Choose your diet

  • Define your cooking skills and tell us about your health
  • Exclude ingredients you don’t like or can’t eat
  • You can change your diet at any time!
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How active is your work life?

3. Start your personalised diet

  • Replace ingredients or whole meals
  • Measure the ingredients easily (spoon, slice, glass, etc.)
  • Choose the perfect menu for the whole family
Meal Reminders
Progress Monitoring
Water Consumption Motivator
Shopping list
Physical Activity Module
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4. Eat whatever you want! Leave the rest to the ELL-EVATE!

  • Set a meal reminder
  • Use shopping lists
  • Track your progress
Bicycle, -630 kcal

5. Perform your workouts and the app will adjust your diet accordingly!

  • Choose your workouts
  • Adjust your meals to the actual physical activity
  • Use the database for post-workout meals
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  • Good morning
  • How can I help you?
  • I've got a few questions
  • I'm listening....

6. Do you have a questions or you need consultation? Our nutrition experts are there for you!

  • Be in touch with a dietitian
  • Get answers from clinical nutrition experts and sports nutritionists
  • Get instant feedback, advice and long-term support