Do you need that extra bit of motivation for your workouts? Then let ELL-EVATE do the work for you!
Let's start!
Protein lovers, this is for you - low in fat and carbs, high in great proteins. You'll eat meals that assist in helping damaged muscle fibers recover quicker and get the right amount of macro- and micro-nutrients for training.
Amy Feeling more confident already I always struggle with motivation and staying consistent with any training or food regime. Ell-evate is a great app to hold me accountable and give me the level of guidance and encouragement I need to continue to better myself and my lifestyle.
Liam Enjoying having a plan to follow Before I joined Ell-evate I was exercising inconsistently and without much structure, which in turn made me bored and lacking get up go. With Ell-evate I now have the structure in place to meet my targets and eating healthy is made simple.
Hi, I’m Ellie, also known as Ellena_fit. I’ve been a qualified personal trainer for 5 years and I’ve helped hundreds of women change their lifestyles to become happier, healthier and more confident in themselves.
If you’re tired of eating boring foods, following workouts which aren’t motivating or need that extra bit of inspiration for your meals. Then ELL-EVATE is for you!
